How to Lose 14 Pounds in 2 Weeks

January 20, 2010 By nymesis Leave a Comment

Losing weight is definitely not an easy thing to do. Especially trying to lose 14 pounds in 2 weeks. But it is certainly possible with the brand new online diet called Strip That Fat. This diet is gaining popularity daily, and for good reason. It teaches you to eat smaller meals more times per day and therefore keeping your metabolism burning all of the calories you consume.

This diet is a 14 day diet and it allows you to have one 3 hour cheat session on one day during those 14 days. The diet comes with a diet program that you access online and you get to choose from over 10-12 different and delicious foods for each of the 5 meals you are going to eat each day. It also allows you to print this menu as well as a shopping list to take to the grocery store with you. It even allows you to click on a link where it will give you more details about that meal or foods. You are even able to edit the meal plan and go back to the beginning to choose more foods if you so desire.

Lose 14 Pounds in 2 Weeks
If you follow the included diet guide and the meal program, you can certainly lose those 14 pounds in 2 weeks. Please note that everyone is different and will have different results. Some may lose 10 pounds while others may lose 12 pounds. But being able to lose this amount of weight in such a short time is definitely a benefit. You will also learn how to lose 2 pounds of pure fat within this same time frame. This does not mean 2 pounds off the scale, but 2 full pounds of pure disgusting fat.

The Strip That Fat diet plan may certainly be for you if you are one of those people that have tried other diets and failed. This diet is simple, easy to follow, and does not have the need to count or keep track of calories. For more information on how to lose 14 pounds in 2 weeks, click here:

Strip That Fat and Lose 14 Pounds in 2 Weeks
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Fat Loss 4 Idiots Diet – A Review

January 12, 2010 By nymesis Leave a Comment

The Fat Loss 4 Idiots diet has been an extremely popular online diet for many years.  It was originally named the Weight Loss 4 Idiots diet and is also known as the Idiot Proof Diet.

This is an online diet that can be downloaded so that you can start using it immediately.  It comes with a menu generator (generates your meal plans for you) and also comes with a downloadable book that gives you many different tips on how to lose weight and increase your metabolism to burn fat and calories.

What the Fat Loss 4 Idiots Diet is all about

The Fat Loss for Idiots diet uses calorie shifting as a basis so that your body’s metabolism stays at a high level. Calorie shifting shifts or alternates the types of calories you take in each day. By doing so, your body never knows or gets used to a certain way that you eat and therefore it keeps your metabolism high, burning calories.

In addition to calorie shifting, this online diet program also teaches you how to be able to eat more often per day and still be able to burn fat. On this diet plan, you can also eat up to the point where you feel satisfied.  This means that you don’t have to starve yourself and starving or taking in way too many calories is what causes other diet programs to fail.

The FatLoss4Idiots.com plan comes with an online diet generator.  This diet generator has many different types of foods that you get to select as part of your diet and then it creates a meal plan for you based on the foods you selected. This also helps to keep you on the diet since you will be eating the foods you like to eat.  The diet generator just puts these foods in order by calorie type and then shifts them based on their calorie shifting theory.



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The above link will take you directly to the Fatloss4idiots site where you can continue to learn more about the diet plan and also get this week’s 50% Off special.

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The Idiot Proof Diet: an In-depth Look

September 24, 2009 By nymesis Leave a Comment

The Idiot Proof Diet is an online dieting system that teaches you a certain method of eating to acheive weight loss in a short amount of time.  If you are looking to lose weight or pounds in as little as 11 days, then you should give the Idiot Proof Diet a try.

A closer look at the Idiot Proof Diet

This diet takes a total of 11 days with a 3 day break where you can eat whatever you want.  It is recommended that you do this diet a series of times until you acheive the weight loss you are searching for.  The diet uses a method called “calorie shifting” which by doing this shifting of calories, your body will burn all of the calories you are consuming plus it will also burn fat and increase your metabolism.  The diet itself states that you can lose as much as 9 pounds in 11 days.

The basic theory of the Idiot Proof Diet is to shift the types of calories you consume during the diet period. By shifting calorie types, your body never get accustomed to the foods you eat and doesn’t set your metabolism to a set rate.  This causes your body to lose fat.

What Do You Get with the Idiot Proof Diet?

The diet comes with an electronic book that teaches you ten basic dieting rules that you should follow in order to lose weight.  One of those rules is to actually eat 4 to 5 times per day, making your meals smaller, but keeping you satisfied throughout the day.  By eating in this manner, you are never overeating, and each time you eat, your body’s metabolism kicks into gear. As opposed to eating just lunch and dinner and having your metabolism start working only twice per day, your metabolism will be working four to five times per day as well which of course, burns calories and fat.

The Idiot Proof Diet also comes with a meal generator that can be accessed online.  This meal generator does exactly as the name states, it generates your meal plan for the diet’s duration of 11 days. This diet generator allows you to choose from over 30 different foods so that you are not eating something you don’t like.  You choose the foods you want to eat .

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Fat Loss 4 Idiots – A New of Dieting For Fast Weight Loss

August 27, 2009 By nymesis Leave a Comment

By Sean Frye

If you’re like most people, you are having trouble losing weight and sticking to a diet. You are tired of counting calories, reading nutrition labels, and watching what you eat each and every time you sit down for a meal. You have tried diets, diet pills, exercises that just get you tired, and more. You need a new way of dieting that works for you and doesn’t starve you. Fat Loos 4 Idiots is that diet and has given good results to those who have tried it.

The Fat Loss 4 Idiots diet works for most people because “YOU” get to choose the foods you want to eat while on this 11 day diet. If you eat foods you like, you’re most likely not to cheat on this diet and best of all, you are able to eat up until you feel satisfied on the Fat Loss 4 Idiots diet.

Fat Loss 4 Idiots – How Does It Work?

This is an online diet that once you download the diet handbook, you are able to access their diet generator program online. This is where you get to choose from over 30 different foods, (again, you choose the foods you “want” to eat) and then it creates a meal plan specifically for you for 11 days. If you stick to this meal plan for the full 11 days, you get a 3 day reprieve where you can eat whatever you want before you start the diet all over again. You want to keep using the Fat Loss 4 Idiots diet up until you have reached your weight loss goal. You may take some of the elements of this diet and apply them in a long term eating plan so that you don’t gain back any of the weight you have lost. Some of the best features of Fat Loss 4 Idiots is that it teaches you to eat 4 meals per day. By eating 4 meals per day, you are eating less at each meal and therefore not consuming as many calories. Your bodys metabolism also kicks in after you eat. And this keeps your metabolism going all day (burning those calories you have just eaten).

While on the Fat Loss 4 Idiots diet, one of the days you will just eat fruit and one day is just salads. the other days are a combination of the foods you have chosen in their online diet generator.

To Learn more about this diet and get a 50% off the original price, visit: Fat Loss 4 Idiots. If you want to jump start your diet and lose several inches in under 45 minutes with a body wrap applicator that works, visit: Weight Loss Body Wraps

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How to Lose 9 Pounds in 11 Days

June 6, 2009 By nymesis Leave a Comment

By Sean Frye

The easiest way to lose 9 pounds in 11 days is with a new online diet that uses calorie shifting. What is calorie shifting and how will this help me lose weight? Calorie shifting is a process in which you eat different foods each day that confuse your body’s metabolism into burning the calories you are eating. Your body knows only one thing: You eat 3000 calories per day. Well, it knows to burn those 3000 calories per day. If you join one of the many diet programs available and you reduce your calorie intake to say 1000-1500 calories per day, your body will end up adjusting to your new calorie intake and only burning those calories. Worse yet, your body’s natural reaction will be to start storing fat because it thinks you are starving yourself. That is why those diets don’t work.

By using the calorie shifting diet, you not only will not starve because you are supposed to eat 4 times per day. And don’t worry about having to count calories because it comes with an online diet generator. You get to select the foods you want to eat during the diet period (11 days) and click a button. The diet generator that creates a meal plan for you for each day with the foods you selected. You get to eat more often and evenly spaced throughout the day which in turn keeps you feeling satisfied all day long. But your body will end up burning fat because let’s say you used to eat 1000 calories per meal. Your body would burn those 1000 calories after you ate that meal. But now since you’re spreading your calories into 4 meals, your body still burns the 1000 calories after every meal, but you are only eating 500-750 calories at every meal. You’re feeling full all day long which you don’t get from other diets. But what happens to the extra calories that your body is used to burning? It burns those calories from the fat tissue. That is how you can lose 9 pounds every 11 days.

Learn more about how you too can lose 9 pounds in 11 days today! Also view the “Lose 9 Pounds in 11 Days” video at http://officialidiotproofdiet.info/

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Lose 9 to 10 Pounds In 11 Days With Calorie Shifting

June 6, 2009 By nymesis Leave a Comment

By Sean Frye

There is a weight loss program that teaches you how to lose up to 9 lbs in 11 days with calorie shifting. Shifting calories is a process in which you eat carbohydrate foods and protein foods and alternate or shift these foods from day to day. This amazing programs has an online diet generator that you log onto every time you are to do this diet and select from over 30 foods you like to eat and it automatically builds you a menu for the 11 day program.

This menu helps you shift calories to keep your metabolism confused and keeps you burning all of the calories you take in each day. The reason most diets don’t work is because you start to “starve” your body and instead of burning calories, your body starts to store these calories. With the diet, you can eat as much as you want to eat from the meal plan it created using the foods you like to eat. It also allows you to eat four times per day which is better for your body because you take in less calories each sitting but it keeps you feeling full all day as opposed to other diets.

The best part of the diet is that you can lose 9 pounds every 11 days. You then take a break for 3 days and eat whatever you want to eat!  After these 3 days, you start all over again by logging in online and creating a brand new meal plan by selecting either the same foods or even different foods this time.

Get ready to be shown an eating program that you will love and never feel like your starving yourself just to lose weight. Start today!

Learn about how you can start losing weight today using the Calorie Shifting Diet. Another great weight loss program that is worth checking out as well is Burn the Fat, Feed the Muscle

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The Idiot Proof Diet

September 24, 2008 By nymesis7210 Leave a Comment

By Sean Colby

The Idiot Proof Diet was once called weight loss for idiots and is now known as the Fatloss4idiots diet. This diet runs for 11 days, then there is a 3 day break (where you can eat what you want) and then you start the diet again for the next 11 days. You continue to do this until you have reached your weight loss goal. You can lose up to 9 pounds every time you do this diet, but the average weight loss is about 7 pounds every 11 days.

Why the “idiot Proof Diet“? Because it comes with an online diet generator that automatically creates your meal plan for you. You select the foods you want to eat for the duration of the 11 days, click submit and then within seconds you have your meal plan for each day. So it is basically idiot proof because once you do this all you have to do is follow the meal plan exactly and you will lose weight.

The foods you selected in the online diet generator are protein foods and carbohydrate foods such as peanuts, eggs, chicken salad, roast beef slices, and many more. These foods are then placed in your meal program by type of food each day. This diet works by shifting calorie types and keeping your metabolism confused. So one day your meal plan will have protein type foods while another will have carbohydrate type foods. You will not feel hungry because you get to eat 4 times per day. The meals are supposed to be eaten every 2 1/2 hours. This Idiot Proof Diet keeps you from feeling like you’re starving and therefore you will stay on the diet without cheating.

Eliminating soft drinks, coffee, and tea from your daily routine and only drinking water will help you lose a lot of weight. Using this tip along with at least 30 minutes of brisk walking every day will also help you burn calories.

To learn more about this amazing weight loss program, please visit the Official Idiot Proof Diet website today! You’ll be glad you did.

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Idiot Proof Diet – A Fat Loss Diet Solution Which is Idiot Proof

September 14, 2008 By nymesis7210 Leave a Comment

By Sean Frye

Being overweight doesn’t happen overnight. It happens a few pounds at a time over long periods of time. If you do not take matters into your own hands and do something about your weight gain, it come become a very serious problem and can have health risks. So, how do you do it? How do you lose the weight you need to lose without having all of the fears of dieting? Most people fear that they will go hungry and starve and a lot of diets actually are based on starving or cutting down daily calorie intake. The Idiot Proof Diet is different.

Idiot Proof Diet: What if I’m not an idiot?

This diet is coined “idiot proof” because it is extremely easy to follow and anyone can do it. Even if you have failed at dieting before and haven’t been able to lose weight no matter what diets you’ve tried. This diet is really simple and can work for anyone. It’s not difficult at all and doesn’t require you to eat any strange foods or buy and special foods that can cost a fortune. It teaches you a method of dieting that keeps your body’s metabolism confused and therefore burning fat instead of storing it.

Idiot Proof Diet benefits

Some of the benefits of the idiot proof diet are:

  • You can eat as much food as you need to feel satisfied each day. This is not a “starvation” diet.
  • Eat four times per day with this diet which helps you feel satisfied longer
  • You can lose up to 9 pounds in 11 days each and every time to attempt this diet
  • Not time consuming: This diet doesn’t require exotic meals or time cooking them. Just simple everyday foods are eaten at the appropriate times

How does it work?

The Idiot Proof Diet works by manipulating your fat burning and fat storing hormones. These hormones are controlled by the types of food you eat and when you eat these foods. By eating only the foods or types of calories you need to eat and at the correct times, these fat burning hormones are activated and you start to burn the calories you have eaten as well as any fat stored in your body.

OfficialIdiotProofDiet.com provides the resources you need to achieve the weight loss you deserve. The Official Idiot Proof Diet website can help you with your weight loss goals whether you are just looking to lose as few as 9 or 10 pounds or as much as 30 or more pounds.

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Idiot Proof Diet Official Website

Idiot Proof Diet Official Website

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How to Do the Calorie Shifting Diet

September 14, 2008 By nymesis7210 Leave a Comment

By Sean Frye

Many people have asked about the new calorie shifting diets and how to successfully do it. Let me start by explaining what calorie shifting is: Calorie Shifting is a process in which you eat foods that are categorized as carbohydrates or proteins and you only eat one of those types of foods at every meal and then alternate or “shift” between them.

The calorie shifting diet has become a very popular diet and is very easy to follow without any real hard work. You can even eat the foods you like most on this diet because you are able to choose from 30 different foods. The calorie shifting diet plan online automatically shifts these foods you choose into the correct format so that you body will burn up as many calories as possible. By shifting calories in this manner, your body will burn the calories you are consuming and in addition will also burn any excess fat tissue. This is where the fat loss or weight loss starts

Always keep in mind that whenever you are dieting, it is essential for you to drink lots of water. The same goes for the calorie shifting diet. Drinking water will not only be healthier for your body, but it will help with your weight loss and keeping your metabolism increased.

Calorie Shifting Diet: How does it work?

The basics behind this diet is shifting the types of calories you eat. It is very foolproof because you do not have to count calories. You log into the online diet generator, you select the foods you want to eat, it creates a meal plan for you for the next 11 days which is the duration of the diet, and you follow the meal plan as it was created. Very easy. The best part is that you can eat as much of what is on that meal plan as you want (actually, until you feel satisfied). This is what makes this diet work. Most diets make you cut down your calories and therefore you feel like you are always hungry. You don’t get that feeling with calorie shifting because you get to eat until you feel full.

If you’re looking to try a diet when all other diets have failed, then the calorie shifting diet is the recommended diet for you.

To read more about how to do the calorie shifting diet and to see an actual review, please visit: http://www.officialfatlossforidiots.com

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Learn more about Calorie Shifting

Learn more about Calorie Shifting

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Top Secret Fat Loss Secret – Discover the Secrets Everyone’s Talking About!

August 12, 2008 By nymesis7210 Leave a Comment

Top Secret Fat Loss Secret – Discover the Secrets Everyone’s Talking About!
By Sean Frye

If you have tried multiple diets, cut down on your daily calorie intake, even starved yourself and then did some more dieting only to end up with the same results: no weight loss. This could be very discouraging and makes you feel as though you may never get back that slim body again. Well, there may be a reason for your lack of weight loss and it may be that you have parasites inside your body that are actually making you fat!

They Want You Fat – Why?

Food companies and drug companies actually want for you to be fat and sick. If you gain weight and start having health problems, the drug companies and weight loss drug manufacturers win. They want you to be fat so that you continue to purchase their drug products. It is time to take matters into your own hands.

There are Harmful Parasites Living Inside of Your Body

There is a doctor named Suzanne Gudakunst who is the author of Top Secret Fat Loss Secret and she discovered that harmful plaque and parasites living inside of your intestines are what actually is causing your body to gain weight. You need to get rid of these things now! If you do not get rid of them, they will cause you to never be able to lose weight.

The Top Secret Fat Loss Secret

Dr. Suzanne Gudakunst has developed natural treatments from herbs and extracts so that you could eliminate these plaques and parasites from your body. Once you start using her top secret fat loss plan, you will not only start to feel healthier, but you will also start losing a lot of weight.

To Learn More About How You Can Start Losing Weight and Get Rid of Those Harmful Plaques and Parasites Now, visit: Top Secret Fat Loss Secret Today!

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