Product Description
This book presents the advantages of the dynamic Quick Success Program–potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art…. More >>
This was a very good cookbook. But believe it or not we use less ingriedients now. But it was good to see how things have changed. Useful recipes still.
Rating: 5 / 5
I got this book on a whim from the library…trying to come up with a food plan to help me loose weight. After going by this book for two months, I ordered my own copy. Maybe it was a number of factors, (metabolism, genetics, etc.) but I lost weight, and kept it off, by using this book. At first I used the book when I could not exercise, but I lost noticeable weight in two week. Then, when I incorporated jogging while using this book, the weight flew off! I only gained the weight back after giving birth to kids. After the first kid, I used this book, and it came off. I now have kid number two and keep trying to go by this book, only to have “motherhood” and work interrupt me.
Most of the foods are filling and the menu is diversified… you get steak and baked potato at times, not to mention puddings, parfaits, monkey bread, etc. I don’t call it a diet, when I go by this book. I call it a regime. My copy is so tattered. I have to buy a new one before too long. I hope there will always be copies available.
Rating: 5 / 5
This book is great. It really spells out everything and makes it simple! It has meal suggestions and realistic recipes for everyones tastes
Rating: 5 / 5
Before going on Weight Watchers and starting with this cookbook, I truly thought delicious food had to be complicated.
The recipes in here totally turned my thinking around. I now realize that little needs to be done to any food item to really enhance it. The soups in this are excellent, the protein dishes delicious (meat/fish/beans), the vegetables great.
A subsequent Weight Watchers cookbook was good, too, but couldn’t hold a candle to this one!
Rating: 5 / 5
This book is great for those who want to use the old Weight Watchers program.
I love it! It is complete with program guidelines, food lists, menus and recipes.
Highly recommended.
Rating: 5 / 5